Everything you give it comes back to you !

Improve your talents

Enjoy the new day coming

After struggle bring success

Do enjoyable activities.

Think helpful thoughts.

Face your fears. Be present.

Take care of yourself.

Gillihan PhD, Seth J. Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Kindle Locations 135-136). Althea Press. Kindle Edition.

Every day promise yourself to be healthier, happier, prosper and faithful

Don't count the days, make the days count. Muhammed Ali, Boxer

One kind word can warm three winters.

* Japanese proverb.

Movement is a medicine for creating change in a person's physical, emotional, and mental states.

Carol Welch. From: Bernie Siegel 101 Exercises for the soul .

The optimist is wrong as often as the pessimist but he has a lot more fun. Anonymus

Happiness often sneaks in through a door you didn't know you left open.

John Barrymore. Actor.

Don't count the days, make the days count.

Muhammad Ali, Boxer.

Kind words can be short and easy to speak but their echoes are truly endless.

Mother Teresa, Roman Catholic nun and humanitarian.

Don't Judge each day by the harvest you reap but by the seeds that you plant.

Robert Louis Stevenson, British novelist.

Hope, like the gleaming taper's light, adorns and cheers our way; And still, as darker grows the night emits a brighter ray.

Oliver Goldsmith, British author.

Cuida tus pensamientos por que ser volveran actos.

Cuida tus actos

Por que se haran costumbre.

Cuida tus costumbres por que formaran tu caracter.

Cuida tu caracter por que formara tu destino.

tu Y destino sera tu vida.

Gandhi.

Man cannot discover new oceans unless he has the courage to lose sight of the shore.

Andre Gide, French author.

Look deep into nature, and then you will understand everything better.

Albert Einstein

Success is not final, failure is not fatal; it is the courage to continue that counts.

Winston Churchill

If you can imagine it, You can achieve it.

If you can dream it, you can become it.

William Artur Ward, Writer.

The only limit to our realization of tomorrow will be our doubts of today.

Lets us move forward with strong and active faith.

Franklin D. Roosevelt

The Journey of a thousand miles must begin with a single step.

Lao Tzu, Ancient Chinese philosopher.

Make each day your masterpiece.

John Wooden Sport man