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Health Coach
Better health from
a holistic point of view
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Healthy plate
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Relationship
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Exercise
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What you do
Change your body and change your mind
Health coach
Brain Coach
Personal coach
Family coach
Occupational coach
Educational services
Public educational services
Our life today is stressful. Through a health coach program you will increase your level of focusing, interest, energy and productivity.
You will have:
Better quality of sleep
Balance your weight.
Balance your lifestyle.
Delfina Trillos
Delfinatrilloshealthycoach@gmail.com
8327987378
My goal is to change persons life for good, introducing and healthy life style that allow to prevent acute, chronic diseases or another health impairments.
You will able to loss weight and create a physical balance,
up regulate your hormones, bringing as a result better quality of life.
Healthy food and nutritional plan (individualized program) helping you to lose weight or gain weight according to your needs and health conditions.
Exercise
Career options
Couples and families
Spiritual life.
Improve your schedule and quality of time.
Delfina Trillos
Health coach, brain coach, personal care.
Live better, feel better !!
A health coach program will be designed to balance your emotional and hormonal levels through few lifestyle changes that will introduce you to a state of well being.
Start today ...
Feel better tomorrow !
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